Workshops and Programs

健康资源中心提供各种研讨会,帮助学生发展压力管理等方面的技能, communication, healthy relationship and sexual engagement, and bystander intervention. 我们很高兴与学生团体和组织一起举办这些研讨会. 我们还将与您一起开发满足您的需求或兴趣的讲习班.

 

Block 8 Workshops and Programs

“引入旁观者”是一个互动式讲习班,采用社区方法预防性暴力. 学习如何成为一个积极的旁观者和如何创建一个安全的提示, 没有性暴力和关系暴力的尊重社区: Register now 

Date: Tuesday, April 23
Time: 1:00 - 3:00 pm 
Location: Tutt Library - 105

创建联系是卢米斯大厅的一个街区项目,为我们的居民创造了一个与特定校园合作伙伴建立联系的机会, learn about opportunities or resources, and meet staff across campus. In Block 8, 健康资源中心将分享有关物质使用和减少危害的信息和资源. 顺便喝杯无酒精鸡尾酒,听听安全的Llamapalooza的小贴士! 

Date: Wednesday, April 24 
Time: 3:30-5:00 pm
Location: Loomis Hall lobby

 在Pride Outside和我们见面,我们会提供照相亭和安全性行为资料! Event sponsored by Outdoor Education.

Date: Friday April 26
Time: 2:00-4:00 pm
Location: Yampa Field

Students, staff, 教师们被邀请参加阿片类药物过量预防研讨会在那里他们将学习识别阿片类药物过量的迹象, how to effectively intervene with naloxone, 以及如何预防和准备阿片类药物过量. 纳洛酮和芬太尼试纸请提供 RSVP 

Date: Wednesday, May 1
Time: 1:00 - 2:00 pm
Location: Gaylord Hall, Worner

 这个BIPOC支持和赋权小组是为了让学生有一个空间来联系种族主义和歧视的经历, support one another, and gain wisdom and energy from each other.

讨论的主题将根据成员的喜好而有所不同,但将广泛涵盖有关种族主义和歧视对心理健康影响的问题. 

由于篇幅有限,请回复至康文署Ann-Marie Manning amanning@volamdolong.com

Date: Thursday, May 2
Time: 3:00-4:15 pm
Location: Wellness Resource Center

 

More info soon.

Date: Friday May 3rd
Time: 6:00 - 8:00 pm
Location(s): TBD

Join our friend from the Counseling Center, Sam Paulin, Mental Health Professional, 在健康资源中心主持瑜伽课程时. 

学校将为学生提供瑜伽垫和零食. This is a therapeutic, 初学者友好的课程,帮助学生学习正念工具来管理压力和焦虑的整体.

Date: Monday, May 6
Time: 3:00 pm to 4:15 pm
Location: Wellness Resource Center

玛丽娜·费拉是一名注册营养师,也是你在校园里的营养资源! 她每周二下午2:00 - 4:00在WRC办公. 无论是关于饮食限制的谈话, food allergies, fueling to optimize athletic performance, lowering our carbon footprint through food, or general guidance - she can help! Drop-ins welcome or email marina.fella@cafebonappetit.com.

Date: Every Tuesday
Time: 2:00 pm to 4:00 pm
Location: Wellness Resource Center

 

悲伤支持小组是一个非正式的空间,在社区中寻找悲伤的支持, for old and new, 要意识到有各种各样的悲伤, and that grief, 可能与很多事情有关——从失去所爱的人, 从对持续的种族不公正的悲痛和愤怒中解脱出来, to grief related to unnamed losses.

Date: Every First and Third Wednesdays 
Time: 4:00 - 5:00 pm (First Wednesday); 7:00 - 8:00 pm (Third Wednesday)
Location(s): Shove Main Office (First Wednesday); Sacred Grounds (Third Wednesday)

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Ready To Go Programs

引入旁观者是一门为大学生设计的性暴力和关系暴力预防课程. 引入旁观者的首要目标是:

  • 参与者将了解旁观者干预的概念,以及他们作为CC社区成员在性暴力和关系暴力案件中的角色, during and after an incident.
  • 参与者将能够识别不适当的性行为的连续性, sexual and relationship violence.
  • 参与者将培养对遭受过性暴力的人的同情.
  • 参与者将了解旁观者干预的个人障碍和克服这些障碍的技巧, including the role that factors of identity (i.e. sexual orientations, race, gender identity, etc.) play.
  • 参与者将制定战略,以适合其特定能力和技能的方式安全地干预性暴力和关系暴力事件. 
QPR是一种预防培训,让参与者能够识别自杀念头的警告信号, behavior, attempts and question, persuade, and refer people at risk for help.

- The Basics Of Harm Reduction
- Overdose Prevention Strategies
- Recognizing & Responding To An Overdose
- How To Assist Someone Who May Need Help
- How To Use Narcan
- Fentanyl Education

纳洛酮和新一代芬太尼试纸提供给任何参加这个研讨会的人.

“美好性爱”系列的重点是提供性教育,以帮助学生培养满足, pleasurable, safe, 健康的性生活,肯定他们的身份和欲望. Past programs have included "Ethics of Sex", 关于性的文化和政治困境以及这些问题如何与学生相关的教师小组讨论. A recent pleasure-focused event, "TEDSex,请来专家做10分钟的简短演讲,比如“性短信”," "Sex in Antiquity," "Anal," "How to Please a Dick Without Being a Dick," and more.
“如何帮助”系列针对的是需要学生代表朋友进行干预的特定领域. "How to Support a Survivor."
物质科学系列调查了各种物质对个人和社区的影响. 无论是专注于酒精和大脑还是大麻和医学研究, 这些帮助学生培养对物质在他们生活中扮演的角色的更细微的理解.
This is a new program. Description coming soon.

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Report an issue - Last updated: 04/19/2024

Contact

Sally Goodquist
Health Promotion Specialist
sgoodquist2023@volamdolong.com
719-389-6211

Or fill out our workshop/programming request form